How are hormones related to mental health

How are hormones related to mental health,

As a result of hormonal changes, suicidal ideation is increasing. The European Medicines Agency has demanded that the packaging of contraceptives contain a suicide note. What is the relationship between hormones and mental health? One woman claims to have used contraceptives only once for three months in her life. He was about 20 years old at the time. He said he had been complaining about trivial things at the time, "even when he missed the bus, he was very upset. He added, referring to these events, Scientific reasons may be important, but it may be due to my young age. People get angry easily, often at an early age. "
On the other hand, there are scientific studies that show a strong link between stress and hormonal attacks. A Danish study published in 2016 focused on care. According to him, there is a strong link between hormonal disorders and depression. , where research is conducted without disclosing the names of patients.

The health information of one million Danish women between the ages of 15 and 34 was recognized for 13 years. Judging by the data, women who take estrogen and progesterone pills are more likely to take antidepressants than women who use contraceptives and this difference is estimated at 23%. Is it more This difference is even greater in 34% of people who only use a hormone (progesterone) called progesterone. Teens have seen many pills and because of these pills have experienced side effects in their mood.

Studies have shown that women who take birth control pills are three times more likely to commit suicide. The study also found that young girls were at greater risk of developing not only female problems in the future, but also mental illness. Science says that every woman reacts differently after taking birth control pills. Women are twice as likely as men to suffer from depression. Hormonal changes in the body that occur during puberty, menstruation, pregnancy or miscarriage are thought to increase the risk of depression in women. ۔

  Obvious signs of hormonal                  imbalance
2.Decreased or excessive                        menstruation.

 Rapid weight gain or weight               loss.
 Overeating or loss of appetite.
Some important steps to protect hormonal balance
Exercise is good for the hormonal balance, but complex and stressful exercise should be avoided.
Fabrics made with colors should not be used.
Get a normal morning sun.

Lack of vitamin D and protein in the body also causes hormonal imbalances. Medications and injections can also be used to treat vitamin D deficiency. Pumpkin seeds are useful in gynecological diseases and also help regulate hormones. Depression, depression.

Anwar said advocate